Sexual Health - Unable To Achieve Orgasm

There are a number of reasons why a woman may not be able to achieve orgasm, some physical others psychological. inadequate stimulation medication treating another illness injury or accident which affects gential receptiveness conditions which interrupt nerve supply to the genitals stress or anxiety relationship problems depression cultural or religious guilt associated with sex.
Explore your beautiful body by yourself and be secure in all your minor flaws. We all have them, why should you be any different? A wonderful first step is to take an evening to yourself and explore your body. Draw yourself a nice warm bath and then let any tension fade away.

Next head into your bedroom and lock the door. Take a personal mirror and explore your genitals. Unlike men, women's genitals are hidden from their eyes. So take a moment to see what your partner sees. Explore your beauty. Once you're more comfortable an orgasm will be much easier to achieve. If you've never masturbated before, then this is a good time to start.

Allow yourself to totally relax and get wrapped up in the moment. Concentrate on the sensations that feel extremely pleasurable. Remember the techniques you used and teach them to your partner. You should feel relaxed and comfortable so that you can fully appreciate sexual intimacy with yourself or your partner. In ideal circumstances you should be relaxed and stress free.

For many women, the late evening is the worst time to engage in sexual activity. If you're tired and wound up from a hectic day, wait for a relaxed Sunday afternoon when the kids are out of the house. It is okay for you to touch yourself during sexual intimacy with a partner. Self stimulation is encouraged, and often accentuates the feeling of intercourse.